Drop-inYoga Classes
Beginners/advanced yoga
Great way to begin or end your week!
Tuesdays 9:30-11:00am $10.00
Fridays 5:30-7:00pm $10.00
Relaxing pranayama, stretching, meditation and yoga-nidra.
Prenatal yoga
Help prepare for birth and learn to keep relaxed.
Sundays 2:00-3:30pm $10.00
Ease your pregnacy with pranayama exercises and stretching meant to build strength and keep you relaxed through pregnancy. Also includes meditation and yoga-nidra.
1696 Nicks Island Rd (beside Skyway Auto) in West Creston
Certified instuctor Samantha Nevalainen
Visit http://crestoncommunityyoga.blogspot.com
For more information, call 250-402-8944 or e-mail sam_nevalainen@hotmail.com
Register at the Creston Community
Complex for scheduled yoga sessions
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